Garden Egg Stew

Method Cut, wash and season meat with garlic, salt and a little ginger.

Cook meat until tender.

Wash and boil garden eggs till they are soft.

Prepare tomatoes and onions.

Heat oil in saucepan, add the sliced onions and fry for 2 minutes.

Add the ground pepper, cook for a few minutes then add the ground dried shrimps and ground tomatoes and cook for about 10 minutes.

Add the meat and stock, simmer for about 5 minutes.

Remove skin and seeds of garden eggs, chop and add to the stew.

Serve with hot boiled yam, plantain, rice, etc.


* 10 garden eggs

* 3 tomatoes

* 2 medium sized onions

* 4 red peppers, ground

* 6 medium sized dried herrings

* 8oz meat

* 1 dsrtspn. dried shrimps, ground

* 1.4pt palm oil

* 1 clove garlic, ground

* salt to taste

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