Guys, Here Are 10 Natural Foods To Cure Premature Ejaculation

Premature ejaculation is a real headache for men. You just don’t even want to think of this happening to you.

This condition is caused by the bodies natural aging process, stress, anxiety and over stimulation of the penal nerve through constant masturbation.

Are you suffering from premature ejaculation? Here are 10 natural food remedies to cure this condition permanently.

1. Oats.

Oats is high in protein and helps boost testosterone levels. It also contains an essential chemical called Serotonin which helps in reducing stress and anxiety levels which are directly linked to premature ejaculation.

2. Vitamin D Rich Foods.

Vitamin D is one nutrient directly involved in boosting sex drive. Consuming vitamin D foods go a long way in increasing testosterone levels in men. Salmon, tuna, mackerel, soy milk, orange juice, eggs are all very rich in Vitamin D. Eggs have, however, been rated one of the most effective foods that prevent premature ejaculation.


Photo: Sweat.Com

3. Carrots.

Carrots are super rich in essential minerals and vitamins. They contain potassium, iron, manganese, Vitamin A, Vitamin C, Vitamin B8, Vitamin K, and many more. They strengthen penile muscles and help with blood circulation to the penis.

4. Dark Chocolate.

Dark chocolates contain L-Arginine Hcl, an important amino acid that regulates hormone production in the body. It’s loaded with numerous nutrients that positively affect overall health. It’s a great antioxidant and helps stimulate blood flow to the male organ.


Image: Pinterest

5. Avocado.

Avocado is referred to as the wonder fruit, it’s rich in several vitamins including Vitamin C, Vitamin K, and Vitamin B. Vitamin K helps in regulating blood flow to important organs of the body. Also, avocados are rich in proteins and fibers that act as natural sex boosters.

Avocado on white

6. Banana.

Banana contains an enzyme known as Bromelain which boosts sex drive in men. It also contains Vitamin B6, Vitamin C, potassium, manganese etc. It is also effective in boosting sperm count and prevents premature ejaculation.

7. Onion/Garlic.

These gloves are very rich in Allicin, a chemical that boosts sex drive and regulates blood flow to the male sex organ.

Image: BBC

8. Walnuts.

They are very rich in essential minerals and vitamins. They are known to cure impotency, erectile dysfunction, and premature ejaculation.

9. Blueberries

One important function of Blueberries is that they help eliminate free radicals which normally interfere with sperm count from the body. They are among the most effective foods in preventing premature ejaculation.


Photo: StyleCraze

10. Green Celery.

Green Celery contains high levels of Molybdenum and Vitamin K as well as potassium, Calcium, pantothenic acidVitamins A, B2, B6 and C. It’s also rich in androstenone and androstenol. It’s regarded as one of the most effective foods against premature ejaculation.

green celery

Photo: DreamsLine