Why do you drink alcohol?
It’s worth knowing and understanding the reasons – that’s how you can make sure your relationship with alcohol is healthy and be aware if that changes.
That knowledge can also help you cut down how much you drink or quit booze entirely, if you’d like to.
But getting an understanding of why you drink can be tricky. It’s easy to just say you drink because you like it, or because you want to, rather than looking deeper into your motivations.
The motivational model of alcohol use can help you to learn about your relationship to drinking.