Prekese and ginger are all natural spices which are good for helping the body to repair wounds and to produce adequate warmth for the body .
Some of the benefits of taking prekese (Tetrapleura tetraptera) is that aids in weight loss and also controls diabetes in men .
Prekese also promotes the quick healing wounds both internally and externally on our bodies .
wash the prekese or Aidan fruit in lukewarm water and gently break them into small pieces .
Boil Water in with a nice clean cooking pot with about 5 cups of water and put it on fire with very high temperature.
soak the prekese and ginger together in a bowl of water for about 30 minutes or more .
blend the ginger and the lime together and add lime or lemon juice to the mixture and allow it to stand for sometime .
This will enable it to excrete the prekese juice which is the most essential in this preparation.
Strain the mixture through a sieve and pour the content into the boiling water and allow it to boil for about 5 minutes .
You can choose to pour the juice into a bottle or a boel or maybe even a flash and refrigerate it .
You can also choose to add sugar to it and drink this every morning to help you clean your body which helps in detoxification.
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