Smokeless tobacco is available in numerous forms. And it’s considered to be a safer alternative to traditional smoking. This is because it isn’t linked to cancer. However, it’s important to note that smokeless tobacco might have some health risks. So, be sure to use it in moderation. There’s nothing like harmless tobacco. Read on to learn more about smokeless tobacco and how to choose the best products for your needs.
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This is a common form of smokeless tobacco. And all smokeless products comprise of a tobacco blend that’s sniffed, chewed, or sucked. Nicotine is absorbed into the body through your mouth’s soft tissues and in some cases, it’s swallowed. You can either spit out or swallow the saliva that builds up.
Aside from chewing tobacco, there are several other types of smokeless tobacco products. And these include:
Snuff- This refers to finely ground tobacco that might be flavored. Commonly packed in tins or pouches, snuff tobacco can either be dry or moist. You can choose to place a pinch of snuff behind your lip or between your cheek and the gums. The process of taking snuff is also known as dipping.
Snus- this is a smokeless tobacco product that’s often sold in teabag-like pouches. To kill bacteria, pasteurization is done during the manufacturing process. And this can trigger the production of cancer-causing agents. However, research shows that snus users have a lower risk of mouth cancer, lung cancer, and chronic bronchitis than those who smoke cigarettes.
Dissolvable tobacco– These are powdered tobacco products. They’re usually flavored and require no spitting. And they’re commonly sold as lozenges, strips, sticks, or orbs.
Nicotine is an addictive substance that’s found in all tobacco products. Besides, there are several other chemical products that form during the production process. Commonly referred to as carcinogens, these substances have been linked to various diseases, including cancer.
Quitting Smokeless Tobacco
Generally speaking, tobacco use isn’t a healthy habit. As much as smokeless tobacco is considered safe, you should always think of quitting it altogether. Just like cigarette smoking, smokeless tobacco contains nicotine, which can be potentially addictive.
Some of the most effective techniques for quitting smokeless tobacco include nicotine replacement therapy, the use of non-prescription medication, such as varenicline (Chantix), as well as, behavioral interventions.
You can always consult with your doctor to formulate a personalized plan that’s will help quit successfully. Your doctor may also suggest that you join certain support groups or online forums.
Smokeless tobacco is available in numerous forms. From snus and snuff to dissolvable tobacco, you’ve countless options to choose from. Nonetheless, you need to know that tobacco contains nicotine. So, if you can’t quit smoking, use it with caution. Limit the amount of smokes tobacco you consume and improve your chances of leading a healthy life. Don’t let your cravings drive you into addiction. Take CBD gummies from Verma Farms and deal with the craving and withdrawal symptoms like sleep issues. Don’t let smoking enslave you. Instead, control your smoking habits and stay away from hazardous health risks.